Monday, December 10, 2012

November 25-December 8, 2012

Busy time of year and I have dropped the ball on posting.  Here are the meals I remember eating during this period of time.

Steak and Prawns with Bok Choy and Potato & Vegetable Strata.
Bake Wild Salmon Fillet with Rice and Steamed Broccoli
Chicken Fajitas with Peppers, Lettuce, Tomatoes and Zucchini
Cuban Rice and Sausage
Baked Chicken Legs with Brussel Sprouts and Potatoes
Italian Crockpot Meatloaf with Pasta and Broccoli
Easy BBQ Ribs with Rice and Cauliflower
Crockpot Pot Roast with Potatoes and Sauted Bok Choy
Muffin Tin Meatballs with Rice and Broccoli
Beef and Bok Choy in Black Bean Sauce on Noodles

Wednesday, November 28, 2012

The Week of November 18, 2012

Sun Nov 18: We can't remember....something with Brussel Sprouts
Mon Nov 19: Pan Fried Cod with Steamed Broccoli and Rice
Tue Nov 20: Marinara Pulled Pork on Buns with Lettuce and Tomatoes
Wed Nov 21: Baked Chicken Legs with Pan Fried Potatoes and Steamed Cauliflower
Thur Nov 22: Herb and Garlic Chicken Breast with Rice and Zucchini
Fri Nov 23: Crockpot Herbed Pot Roast with Gravey, Potatoes and Steamed Broccoli
Happy Birthday Brinly!
Sat Nov 24: Waffles with Blueberry Sauce and Turkey Bacon

Sunday, November 18, 2012

The Week of November 11, 2012

Sun Nov 11: Family Dinner: Roast Beef, Mashed Potatoes, Aspargus, Yorksire Pudding and Epicure's Gravy. (Upside Down Cranberry and Currant Cake with Summer Berry and Cinnamon Greek Yogurt for dessert)
Mon Nov 12: Brown Sugar and Ginger Glazed Salmon with Asian Rice and Steamed Broccoli
Tues Nov 13: Chicken Legs with Rice and Zucchini
Wed Nov 14: Crockpot Stew Beef Stroganoff with Egg Noodles and Steamed Cauliflower
Thur Nov 15: Chicken Fingers and Oven Fries with Sauted Zucchini
Fri Nov 16: Pizza!
Sat Nov 17: Sloppy Pork Joes in Slider Buns with Lettuce and Tomato

Saturday, November 10, 2012

The week of November 4, 2012

Sun Nov 4: Marinara Roasted Chicken with Potatoes & Carrots and Steamed Broccoli
Mon Nov 5: Muffin Tin Meatballs with Rice and Steamed Broccoli
Tues Nov 6: Crockpot Pulled Pork on Buns with Lettuce, Tomatoes, and Pickles
Wed Nov 7: Swiss and Ham stuffed Chicken Breast with Rice and Steamed Cauliflower
Thur Nov 8: Mushroom Soup Pork Chops with Sauted Zucchini and Steamed Potatoes
Fri Nov 9: Nacho's with Taco Seasoned Ground Beef, Peppers, Green Onion, Tomatoes and Jalepenos

Saturday, November 3, 2012

The Week of October 28, 2012

Sun Oct 28:Lemon Dilly Fish and Chips with Carrots and Dip
Mon Oct 29: Baked Pork Tenderloin with Mashed Potatoes and Steamed Cauliflower
Tues Oct 30: Baked Cajun Chicken Legs with Rice and Steamed Broccoli
Wed Oct 31: Crockpot Ground Chicken and Vegetable Soup
Thur Nov 1: French Toast and Bacon
Fri Nov 2: Crockpot Hawaiian Stew with Rice and Steamed Broccoli
Sat Nov 3: Lemon Dilly Sauted Prawns with Pasta and Steamed Cauliflower and Lemon Dill Cheesy Breadsticks

Saturday, October 27, 2012

The Week of October 21, 2012

Sun Oct 21: Chicken Parmesan with Pasta and Steamed Broccoli
Mon Oct 22: Honey, Garlic, and Lime Crockpot Chicken Thighs with Bok Choy and Steamed Cauliflower
Tues Oct 23: Cream Cajun Chicken with Pasta
Wed Oct 24: Dirty Rice with Prawns
Thur Oct 25: Beef Stir Fry and Rice
Fri Oct 26: Dinner Out!

Friday, October 19, 2012

The Week of October 14, 2012

Sun Oct 14: Baked Chicken Legs with Potatoes and Carrots and Steamed Cauliflower
Mon Oct 15: Crockpot Chili and Buns
Tues Oct 16: Pan Fried Beef Sausages with Steamed Brussel Sprouts and Rice
Wed Oct 17: French Toast and Bacon
Thur Oct 18: Baked Pork Chops with Fried Rice and Steamed Broccoli
Fri Oct 19: Ordering In Pizza!

Sunday, October 14, 2012

Epicure Selections

I am so excited to share that yesterday I became your Independent Epicure Consultant!  I can have your orders shipped in Canada if you are not in the Greater Victoria area.

Please join me on Facebook and like my page for updates on sales, online parties and to order fabulous products.

http://www.facebook.com/NicoleHietamaaEpicure

Please come and check out my website to browse through products or contact me for orders.

http://nicolehietamaa.myepicure.com/

I look forward to sharing a product I believe in and feed my family!

Saturday, October 13, 2012

The week of October 7, 2012

Sun Oct 7: Turkey with Gravy, Sauage and Bread Stuffing, Mashed Potatoes, Honey Cranberry Sauce and Steamed Brussel Sprouts
Happy Thanksgiving!
Mon Oct 8: *bleep* on a Shingle (Turkey and Gravy on Stuffing Bread Toasted) and Steamed Broccoli
Tues Oct 9: Crockpot Ham and Lentil Soup
Wed Oct 10: Coconut Curry Prawns with Bok Choy, Peppers and Bean Sprouts on Rice
Thur Oct 11: Pork Piccata with Steamed Cauliflower and Noodles
Fri Oct 12: Crockpot Beef Dip with Carrots

Saturday, October 6, 2012

The Week of September 30, 2012

Sun Sept 30: Crockpot Maple Dijon Glazed Ham with Crockpot Potatoes Gratin and Steamed Brussel Sprouts
Mon Oct 1: Baked Pork Tenderloin with Potato Salad and Steamed Cauliflower
Tue Oct 2: Baked Chicken Fingers with Oven Fries and Steamed Broccoli
Wed Oct 3: Taco's seasoned with Mexican Spice Mix served with Lettuce, Tomatoes and Peppers
Thur Oct 4: Crockpot Very Spicy Berbere and Coconut Chicken Stew
Fri Oct 5: Greek Take Out!

Saturday, September 29, 2012

The week of September 23, 2012

VEGAS BABY!  Hubby and I started our Vegas vacation!
Sun Sept 23: Fried Italian Sausages with Green Salad and Spelt Berries with Herbs
Mon Sept 24: Beef Natchos with Guacamole
Tue Sept 25: Chicken and Refried Bean Burritos with Peppers, Tomatoes, Avocado and Lettuce
Wed Sept 26: Egg Scramble with Onions, Cheese, Salami, Aspargus and Tomatoes
Thur Sept 27: Philadelpha Cheese Steak with Potato Salad
Fri Sept 28: Kung Pao Chicken, Beef and Broccoli with Noodles
Home for a Rest!
Sat Sept 29: Cream Cheese "Butter" Chicken and Cauliflower with Garlic Naan


Friday, September 21, 2012

The week of September 16, 2012

Sun Sept 16: Meatball Parmesan with Pasta and Zucchini
Mon Sept 17: Chicken and Cauliflower Curry with Rice Noodles
Tues Sept 18: Crockpot Pot Roast with Pan Fried Garden Potatoes and Steamed Broccoli
Wed Sept 19: BBQ'd Pork Chops with Rice and Steamed Cauliflower
Thurs Sept 20: Meet the Teacher and PAC BBQ
Fri Sept 21: Chicken, Pepper and Zucchini on Pasta
Sun Sept 22:  Crockpot BBQ Pulled Pork on Tortilla's or Buns with raw vegetables

Saturday, September 15, 2012

The Week of September 9, 2012

Sun Sept 9: Teriyaki Sesame Chicken Legs with Rice and Asian Grated Carrot Salad
Mon Sept 10: Pan Fried Cajun Snapper with Steamed Broccoli and Potatoes
Tues Sept 11: Baked Pork Tenderloin with Sauted Zucchini and Mushroom and Steamed Garden Potatoes
Wed Sept 12: Baked Chicken Fingers in a Tortilla with Peppers and Onions
My Birthday!
Thur Sept 13: Crockpot Stew Beef Stroganoff on Egg Noodles with Steamed Cauliflower
Fri Sept 14: Beef Sausages with Pan Fried Garden Potatoes and Steamed Broccoli

Sunday, September 9, 2012

The Week of September 2, 2012

Sun Sept 2: BBQ'd Beef Kabobs with Corn on the Cob and Pan Fried Potatoes
Labour Day!
Mon Sept 3: BBQ'd Salmon Kabobs with Rice and Steamed Broccoli
Tues Sept 4: Creamy Crockpot Ranch Chicken Thighs with Pasta and Sauted Zucchini
Wed Sept 5: Dirty Rice
Thur Sept 6: Taco's with Peppers, Tomatoes and Lettuce
Fri Sept 7: Marindated BBQ's Steak with Corn on the Cob

Saturday, September 1, 2012

The week of August 26, 2012

Sun Aug 26: Baked Salmon with Cheesy Tomato Rice and Steamed Broccoli
Mon Aug 27: Baked Chicken Strips with Oven Fries and Carrots
Tues Aug 28: Apple Cumin Pork Chops with Steamed Potatoes and Sauted Broccoli
Wed Aug 29: Souvlaki and Gyro's from Greek Fest
Thur Aug 30: Chicken Coconut Makhani with Rice
Fri Aug 31: Crockpot BBQ Pulled Pork with Tortilla's or Bun's and Fresh Vegetable

Friday, August 24, 2012

The week of August 19, 2012

Sun Aug 19: Beer Can BBQ'd Chicken with Salad and Greek Salad Dressing
Mon Aug 20: Hot Dogs
Tues Aug 21: Prawn Char Kway Toew
Wed Aug 22: Marinated BBQ'd Steak with Pan Fried Poatoes and Steamed Broccoli
Thur Aug 23: Baked Pork Tenderloin with Rice and Steamed Cauliflower
Fri Aug 24: Crockpot Cajun Tomato Pot Roast with Cajun Fried Rice and Zucchini

Saturday, August 18, 2012

The week of August 12, 2012

Sun Aug 12: Scirarcha and Lime Marinated BBQ's Pork Chop and Greek Salad
Mon Aug 13: Crockpot Pot Roast with Steamed Potatoes and Sauted Broccoli
Tues Aug 14: Baked Chicken Legs with Rice and Sauted Aspargus
Wed Aug 15Sloppy Joes on Buns with Raw Carrots and Cucumbers
Thur Aug 16:  Pan Fried Cod with Potatoes and Steamed Broccoli
Fri Aug 17: BBQ'd Bangers with Rice and Steamed Cauliflower
Sat Aug 18: Ground Beef and Zucchini in Black Bean Sauce with Rice Noodles

Friday, August 10, 2012

The week of Aug 5, 2012

Sun Aug 5: Marinaded Steak with Grilled Corn on the Cob
Mon Aug 6:  Scirarcha and Lime Prawns with Lime Cilantro Salad Dressing on Greens
Tues Aug 7: Chicken Alfredo with Onions, Peppers and Zucchini on Pasta
Wed Aug 8: Quiche with Turkey Bacon, Onions, Peppers, Tomatoes and Goat's Cheese on Toast
Thur Aug 9: Butter Chickpeas, Tofu and Cauliflower on Brown Rice
Fri Aug 10: Leftovers!

Saturday, August 4, 2012

The Week of July 29, 2012

Sun July 29: Pan Fried Rainbow Trout and Halibat with Potato Salad and Sauted Aspargus
Mon July 30: Leftover Fish and Moose Brisket with Potato Salad and Veggies with Dip
Tues July 31: Baked Chicken Legs with Steamed Broccoli and Rice
Wed Aug 1: BBQ'd Steak with Foil Wraped Potatoes, Garlic and Onions with Asian Grated Carrot Salad
Thur Aug 2: Beef, Potato and Cheddar Perogies with Bacon, Onions and Zucchini and Corn on the Cob
Fri Aug 3: Rice noodles, Carrots and Cucumber with Asian Ginger Salad Dressing
Sat Aug 4: Burger with Goat's Cheese, Walla Walla Onions, Tomatoes and Lettuce

Tuesday, July 31, 2012

July 13-28, 2012

We are back from vacation in the Okanagan.  Here is a list of some of the dinners we ate while staying with my Parents. Thank you!

Pan Fried Trout and Halibat with Potato Salad and Veggies with Dip
Crockpot Moose Brisket with Mashed Potatoes and Steamed Broccoli
Crockpot Peanut Thai Chicken Lettuce Wraps
Pork Sesame Stir Fry with Rice
BBQ'd Steak with Potatoes and Veggies
Baked Chicken Wings with Oven Fries and Veggies
Homemade Pizza
Sausage and Pepper Alfredo on Cheese Tortellini
Meatball Stroganoff on Noodles with Veggies
Baked Chicken Legs surrounded by Carrots and Potatoes with Steamed Cauliflower







Thursday, July 12, 2012

The week of July 8, 2012

Sun July 8: Visit to Mummu and Pappa's Camping spot for dinner! Grilled Steak with New Potatoes, Caesar Salad and Veggies with Dip
Mon July 9: BBQ'd Ham Steaks with Rice and Pepper/Zucchini Kabobs
Tues July 10: Pan Fried Cod with Oven Roasted New Potatoes and Steamed Broccoli
Wed July 11: Chicken Chop Suey with Noodles
Thur July 12: Pork Sloppy Joes and Veggies with Dip
Off to West Kelowna (Westbank)
Fri July 13:  Dinner on the Ferry.

Thursday, July 5, 2012

The week of July 1, 2012

Canada Day
Sun July 1: Thank you to Sandra and Dana! Ham with Vegetable Medly, Potato Salad and BBQ'd Potatoes
Mon July 2: Cream Cajun Chicken and Peppers on Rice
Tues July 3: Pork Tamale Pie with Cornbread Topping and Salad with Lemon Dijon Dressing
Wed July 4: Crockpot BBQ's Ribs with Steamed Potatoes and Sauted Broccoli
Thur July 5: Muffin Tin Meatballs with Steamed Cauliflower and Rice
Fri July 6:Out for Dinner.

Thursday, June 28, 2012

The week of June 24, 2012

Sun June 24: Lemon and Rosemary Chicken Legs with Greek Potatoes and a Green Salad
Mon June 25: Roasted Pork Tenderloin with Rice and Steamed Broccoli
Tues June 26: I am away for dinner at a Catered Event.  The family is having Hot Dogs and Carrots.
Wed June 27: Thai Coconut Shrimp with Peppers, Bok Choy and Bean Sprouts on Rice Noodles.
Thur June 28: Salsbury Steak in Gravey with Rice and Corn on the Cob
Off to Port Alberni
Fri June 29Dinner with Family. Thank you Sandra! Chicken Meat Pies with Salad and Buns
Sat June 30: Dinner with Family. Thank you Sandra, Dana and Terry! Moose Burgers with Orzo Salad and Fries



Friday, June 22, 2012

The week of June 17, 2012

Happy Father's Day
Sun June 17: POTLUCK with Family: Steak, Chickpea Salad with Apple DijonViniagrette
Mon June 18: Meatballs with Rice and Steamed Broccoli
Tues June 19: Baked Chicken Legs with Steamed Potatoes and Corn on the Cob
Wed June 20: BBQ's Pork Chops with Rice and Steamed Cauliflower
Thur June 21: Dinner with my Parents: Steak with Potato Salad, Aspargus and Veggies with Dip Thank you Mummu and Pappa
Preschool Graduation Day!
Fri June 22: Crockpot Salsa Verde Pulled Pork with Buns or Tortillas and Raw Veggies

Thursday, June 14, 2012

The week of June 10, 2012

Sun June 10: Honey Garlic Pork Tenderlion with Fried Rice and Stir Fried Aspargus & Zucchini
Mon June 11: Brown Sugar Glazed BBQ'd Salmon Steaks with Rice and Steamed Broccoli
Tue June 12:Ground Pork and Black Bean sauce with Bok Choy, Green Onions and Rice Noodles
Wed June 13: Sweet, Sour and Spice Chicken Thighs with Steamed Cauliflower and Pan Fried Potatoes
Thur June 14: Spicy Crockpot African Beef Stew on African Jollof Vegetables and Rice
Fri June 15What's in the Pantry Chili done on the Stove Top with Buns
Sat June 16: Cream Cheese "Butter" Chicken with Cauliflower on Rice Noodles

Thursday, June 7, 2012

The week of June 3, 2012

Sun June 3: Apple Curry Pork Loin Roast with Curried Cauliflower, Grilled Garlic Naan and Prawns
Mon June 4: Sole with Tarragon, Garlic, Herb Butter and Oven Fries and Steam Broccoli
Tues June 5: Dirty Rice and Prawns
Wed June 6: BBQ'd Pork Chops with Rice and Asparagus
Thur June 7: Creamy Crockpot Ranch Chicken with Pasta and Steamed Broccoli
Fri June 8: Apparently it didn't get planned! Ordered Chinese from Jack's.
Sat June 9: Grilled Focaccia Sandwiches with Chicken, Veggies and Roasted Red Pepper and Garlic Mayo

Wednesday, May 30, 2012

The week of May 27, 2012

Sun May 27: Pizza Stromboli and Salad
Mon May 28: Turkish BBQ's Pork Chop with Steamed Broccoli and Pan Fried Potatoes
Tues May 29: Chicken Alfredo with Peppers and Noodles
Wed May 30: Crockpot Mexican Meatloaf with Steramed Cauliflower and Rice
Thur May 31: Baked Chicken Legs with Couscous and Aparagus
Fri June 1: Crockpot Peanut Thai Chicken Lettuce Wraps
Sat June 2: Dinner out to Red Robin

Thursday, May 24, 2012

The week of May 20, 2012

Sun May 20: Crockpot BBQ'd Pulled Pork in Tortillas with Lettuce & Tomatoes and Corn on the Cob
Happy Victoria Day
Mon May 21: Roasted Sirlion Tip Beef Roast with Steamed Cauliflower and Cajun Garlic Potato Pancakes
Tues May 22: Pan Fried Bangers with Steam Broccoli and Rice
Wed May 23: Apple Cumin Pork Chops with Steamed New Potatoes and Asparagus
Thur May 24: Cajun Baked Chicken Wings with Rice and Corn on the Cob
Fri May 25: BBQ'd Hot Dogs and Broccoli Slaw
Sat May 26:  Burger Sliders and Cowichan Bay Prawns with Broccoli Slaw and Corn on the Cobb



Wednesday, May 16, 2012

The week of May 13, 2012

Happy Mother's Day!
Sun May 13: Crockpot Mexican Meatloaf with Green Salad and Ranch Potato Salad
Mon May 14: Roasted Cajun Pork Tenderloin with Steamed Potatoes and Broccoli
Tues May 15: Korean Beef Stir Fry with  Rice Noodles
Wed May 16: Cinnamon Vanilla French Toast
Thur May 17: Subway
Fri May 18: Dinner Out to the Olive Grove for Greek Food
Sat May 19: What's in the Pantry Crockpot Chili

Friday, May 11, 2012

The week of May 6, 2012

Sun May 6: Crockpot Salsa Verde Pulled Pork on Honey Wheat Buns with Lettuce, Peppers, and Tomatoes
Mon May 7: Baked Chicken Fingers with Cajun Oven Fries and Steamed Broccoli
Tues May 8: Crockpot Easy BBQ'd Ribs with Rice and Stir Fried Peppers and Zucchini
Wed May 9: Coconut Curry Chicken with Cauliflower on Noodles
Thur May 10: Pizza
Fri May 11: Steak and Potatoes with Steamed Broccoli
Sat May 12: Tandoori Chicken with Grilled Garlic Naan and Lentil, Cauliflower and Tomato Curry

Saturday, May 5, 2012

We are on Facebook!

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Thursday, May 3, 2012

The week of April 29, 2012

Sun April 29: Roast Beef with Yorkshires, Gravey and Steamed Cauliflower with Cheese Sauce
Mon April 30: Black Bean Ground Beef with Bok Choy, Peppers and Bean Sprouts on Noodles
Tues May 1: Stir Fried Garlic Coil with Peppers and Zucchini on Rice
Wed May 2: Crockpot Salsa Verde Chicken on Tortillas with Lettuce, Tomatoes and Peppers
Thur May 3: Chicken and Pepper Alfredo on Pasta
Fri May 4: Peanut Thai Chicken with Peppers and Broccoli on Rice Noodles
Sat May 5: Lasagna and Salad

Thursday, April 26, 2012

The week of April 22, 2012

Sun April 22: Pork Tenderloin Roast with Bulgar Salad
Mon April 23: Salmon Steaks with Tarragon, Garlic, Herb Butter and Rice with Steamed Broccoli
Tues April 24: Creamy Crockpot Ranch Chicken with Pasta and Steamed Cauliflower
Wed April 25: Greek Lamb Meatballs with Steamed Potatoes and Sauteed Zucchini with Parmesan
Thur April 26: Pork Breaded Cutlet with Rice and Steamed Broccoli
Fri April 27: Crockpot Stew Beef Stroganoff with Rice and Sauteed Cauliflower


Sat April 28: Peanut Thai Chicken Lettuce Wraps

Thursday, April 19, 2012

The week of April 15, 2012

Sun April 15: Roasted Chicken and Gravey with Steamed Potatoes and Stir Fried Aspargus
Mon April 16: Battered and Fried Cod with Yam Fries and Steamed Broccoli
Tues April 17: Crockpot Easy BBQ'd Ribs with Rice and Cauliflower
Wed April 18: Pan Fried Sausage with Stir Fried Peppers, Aspargus and Zucchini and Steamed Potatoes
Thur April 19: Apple Curry BBQ'd Pork Chops with Aspargus and Curried Potato Pancakes
Fri April 20: Ranch Taco Soup with Chicken Meatballs
Sat April 21: Peanut Thai Chicken with Peppers and Broccoli on Rice Noodles

Thursday, April 12, 2012

The week of April 8, 2012

Sun April 8: Chicken Fajitas with Pepper, Lettuce, Tomatoes, Cucumber and Grated Cheddar Cheese
Mon April 9: Cuban Spice Rice and Garlic Sausage with Carrots and Yogurt Ranch Dip
Tues April 10: Crockpot Ham and Lentil Soup
Wed April 11: Apple Cumin Pork Chops with Rice and Steamed Broccoli
Thur April 12: Chicken, Zucchini & Pepper Alfredo with Pasta
Fri April 13: Date Night!  Moxies and Joel Plaskett!


Sat April 14: Turkish Spiced BBQ'd Meat Patties on Pitas with Tzatziki, Lettuce and Cucumber

Wednesday, April 4, 2012

The week of April 1, 2012

Sun April 1: Spouses Birthday: BBQ'd Steak with Pan Fried Potatoes and Oven Roasted Aspargus
Mon April 2: Korean Beef Stir Fry with Peppers and Zucchini on Rice
Tues April 3: Crockpot Ranch Chicken with Broccoli on Pasta
Wed April 4: Muffin Tin Meatballs with Rice and Raw Veggies (Peppers, Carrot and Cucumber)
On Thursday we are off to Sproat Lake, Vancouver Island for Easter
Thur April 5: Road Food.....Subway
Fri April 6: Chili with Yam Fries and Coleslaw (Thank you Sandra)


Sat April 7: Ham with Potato's Romanoff and Stir Fried Green Beans and Broccoli (Thank you Sandra)

Thursday, March 29, 2012

The week of March 25, 2012

Sun March 25: Pork Tenderloin with Herbs and Breadcrumb roasted with nuggets of Potatoes and Steamed Cauliflower
Mon March 26: Pan Fried Bangers with Rice and Steamed Broccoli
Tues March 27: Crockpot Whole Chicken with Pan Fried Potatoes and Steamed Cauliflower
Wed March 28: Salt and Peppered Steak Medallions with Baked Potato and Steamed Broccoli
Thur March 29: Baked Chicken Fingers with Fries and cut up Peppers, Carrots and Cucumbers
Fri March 30: Chili Verde with Buns

Our New Addition: Jackson and he eats Science Diet Puppy Food


ETA:
Sat March 31: Creamy Cajun Chicken on Egg Noodles.


Saturday, March 24, 2012

The week of March 18, 2012

Sunday March 18: Chicken Chop Suey with Broccoli and Zucchini on Brown Rice
Started our Spring Break Vacation to Long Beach Washington USA.
Monday March 19: Store bought Pizza and Carrots
Tuesday March 20: Chicken Fajita's with Sweet Peppers, Onions and Zucchini in Tortilla's with grated Cheddar
Wednesday March 21: Baked Salmon, Steamed Broccoli and Rice
Thursday March 22: Chicken Stir Fry with Peppers, Onions, Broccoli and Snow Pea on Fried Rice
Friday March 23: Road Food.....and I don't want to talk about it.
Saturday March 24: Salsbury Steak in a Herb Gravey with Steamed Broccoli and Brown Rice

Wednesday, March 14, 2012

The week of March 11, 2012

Sunday March 11: Roasted Chicken with steamed potatoes and sauted aspargus
Monday March 12: Wild Pink Salmon with Taragon, Garlic, Herb Butter with rice and steamed Cauliflower
Tuesday March 13: Lean Ground Beef, Baby Bok Choy, Bean Sprouts and Red Peppers with Black Bean Sauce on noodles
Wednesday March 14: Sliced Chicken Breast and Red Peppers simmered in Alfredo with Pasta
Thursday March 15: Cajun Dirty Rice
Friday March 16: Crockpot BBQ Pulled Pork on Crusty Buns with Lettuce, Cuccumbers and Tomatoes

Saturdays: Are never planned until Saturday.